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• Seventh Month

The Seventh Month

You've reached the home stretch: the last trimester. This is the time when both you and your baby are going to start putting on the pounds. You should gain about a pound a week from now until birth. Your baby will nearly quadruple her weight. And your belly is becoming an object of much attention, everywhere you go.

Meanwhile, inside your body, things are getting pretty crowded. And you may be feeling some heartburn and constipation. These are common complaints, so avoid fried foods and make sure you get plenty of fiber in your diet. Your ankles may be swelling too. Just remember to keep your feet elevated when you sit.

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